How IT WORKS
Meet face to face with your Coaches.
We can't wait to meet you! Only completely customized solutions made here, no shortcuts. After spending time getting to know who you are and what you want to achieve your coach will design the perfect program based on your needs!
Get your grocery list.
Any health coach will tell you that results are built in the kitchen! With the expertise of your two coaches, and state of the art technology we'll create your custom grocery list based on your food preferences and goals!
Follow your meal plan
After meeting with your coaches, they will be able to establish your daily calorie and nutrient goals! Together, they will build a custom solution to your eating habits and hold you accountable too. When your nutrition is dialed in, you feel fantastic, and you achieve fast paced results.
Weekly/Bi-weekly Check-In
Meet weekly or bi-weekly with your coaches to make sure you are 100% satisfied with your custom program. Address form corrections, nutrition questions, and anything else we can do to better support you!
Our Coaching Packages
GEt your first 7 days free
What you'll get:
7 days of custom workout routines (strength training, cardio, yoga, ect.)
7 days of custom meal plans and macro nutrient guides
User friendly easy to use app that allows you to track workouts, nutrition, and connects you with your coaches
A consult Call with your coaches to establish your tailored program
7 Day Check in to ensure you had an amazing experience!
Healthy recipe ideas and educational guides
Base virtual coaching
In our base virtual coaching package you will receive:
-State of the art experience using our trusted Coach AI platform to view and track your workouts & nutrition.
-Custom workout programming designed around your specific fitness goals.
-Macro nutrient and caloric recommendation based on your fitness goals and body composition.
-Bi-weekly video or audio call check-in with your coach covering programming, nutritional support, mental health, and form/technique questions.
Premium virtual coaching
In our premium coaching package you will receive:
-State of the art experience using our trusted Coach AI platform to view and track your workouts & nutrition.
-Custom workout programming designed around your specific fitness goals.
-Macro nutrient and caloric recommendation based on your fitness goals and body composition.
-A custom meal plan that is designed around your specific goals, diet restrictions and lifestyle.
-Weekly/bi-weekly video or audio call check-in with your coach covering programming, nutritional support, mental health, and form/technique questions.
-A Conquer Fitness tee, crew neck, or hoodie!
In person training sessions (sedona, AZ)
-We offer 30 and 60 minute in person training sessions.
-Sessions can be in gym (Snap fitness), in your home, or in the park!
-In person training sessions can be added on to any virtual coaching package.
Pre-designed program: Weight Loss
Designed to re-invigorate the metabolism, burn pounds of fat, and re-sculpt the body in a sustainable well balanced easy to follow program. After purchasing, your coach will reach out to you to get your program set up.
Pre-designed program: Glute builder
Designed to grow the booty! Workouts centered around lower body growth, with carefully selected exercises that target all 3 glute muscles. After purchasing, your coach will reach out to you to get your program set up.
Pre-designed program: Add Strength
Designed to push your body to its strength training limits. An in-depth, full body strength training program where we create a strong, healthy body. After purchasing, your coach will reach out to you to get your program set up.
OUR NEWEST CHALLENGE IS HERE!
Compete in weight loss or muscular hypertrophy to win amazing prizes!